Family Therapy in Utah County

Real support for real family challenges.

Compassionate, Affordable Therapy for Families

Families are the foundation of our lives—and even strong ones face challenges. At UMFT, we offer affordable, research-backed family therapy in Utah County to help you reconnect, communicate, and grow. Whether it’s parenting stress, sibling conflict, or life transitions, our licensed MFTs provide effective, compassionate care tailored to your family.

Family looking at a phot album.

Our Family Counseling Services

Mother and daughter embrace on a grass field.

Parent-Child Relationship Support

Is communication with your child or teen breaking down? We help families foster mutual understanding, emotional safety, and trust between parents and children of all ages.

Child comforting his mother.

Support for Family Tension

Tensions at home can impact everyone. Our therapists guide families through practical relationship counseling strategies that rebuild harmony, reduce resentment, and restore mutual respect.

Happy blended family.

Blended & Stepfamily Counseling

Merging families is rewarding—but often complex. We help families work through hidden expectations, establish healthy roles, and build stronger connections in new family systems.

Sad family in a living room.

Divorce & Life Transition Counseling

Separation, loss, and change are deeply emotional events. Our family therapists offer support for navigating transitions, creating space for healing and resilience for every member of the family.

Happy family communicating.

Family Communication Skills

Good communication is key to every relationship. We teach tools for honest, clear conversations, empowering your family to speak with empathy, listen without judgment, and resolve conflict calmly.

Evidence-Based Therapies That Work

Emotionally Focused Family Therapy

Strengthens bonds and emotional safety within the family.

Narrative Therapy

Helps reframe family stories in a more compassionate, empowering light.

Gottman Method for Families

Provides proven tools to manage conflict, express needs, and build connection.

Attachment Theory

Helps families understand how early life experiences shape present relationships, promoting deeper empathy.

Why Choose UMFT for Family Therapy?

Exclusive MFT Specialists

Every therapist is trained in Marriage and Family Therapy. We’re not generalists, we’re relationship experts.

Personalized, Systemic Approach

We work with the full family system, not just isolated symptoms, addressing the true source of tension.

Affordable Therapy in Utah County

Our clinic is committed to making quality family therapy accessible, with affordable options both in-person and virtually.

Local & Statewide Access

Visit us in Lindon, Utah or attend virtual sessions anywhere across the state—including Orem, Provo, and Pleasant Grove.

Get the Support Your Family Deserves

If your home feels more like a battleground than a safe haven, it’s time to reach out. Whether you’re searching for affordable therapy in Utah, family counseling, or just need support navigating tough conversations, we’re here to help.

Happy family in a dry landscape.

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