Professionally Licensed Couples Counseling, Family Therapy, and Individual Therapy Now Provided.
UMFT was founded to raise the bar for marriage and family therapy in Utah. Tired of outdated, one-size-fits-all methods, we created a clinic rooted in systemic, evidence-based care that actually works. We’re not just here to support couples, we’re here to transform the field through ethical therapy and real-world training for future therapists.
Marriage and family therapy helps you understand and heal the patterns that strain connection. Using proven methods like EFT and Narrative Therapy, we guide individuals and couples toward deeper bonds, emotional clarity, and lasting change.
For weekly tips, inspiration, and conversations on mental health and relationships, connect with us!
Learn how attachment styles drive conflict patterns in Utah County relationships. Our therapists use EFT and attachment-based approaches to help couples co-regulate.
The 80/80 marriage replaces scorekeeping with generosity for Lehi couples. Learn practical steps to give 80% each and build deeper connection.
IFS couples therapy in Provo helps partners see protective parts behind arguments. Learn approaches to transform conflict into connection.
Whether you’re facing challenges in your relationship, family dynamics, or personal growth, you’re not alone. We’re here to support you with compassionate, evidence-based therapy that meets you where you are.
Take the first step toward healing and connection.
